(703) 729-5100 Sunday Morning Worship @ 10AM

Well-Being

Aug18

Bear's Den Appalachian Trail Forest Soaking Hike and Watermelon


3:30 PM - 5:30 PM

January 01, 1970 3:30 PM January 01, 1970 5:30 PM America/New_York Bear's Den Appalachian Trail Forest Soaking Hike and Watermelon Bear's Den Appalachian Trail Forest Soaking Hike and Watermelon Sunday August 18, 2:30 - 5:30pm@ Bear's Den We will enjoy the incredible beauty of the Bear's Den overlook and a 2 mile round trip Forest Soaking Hike on the Appalachian Trail during the quieting time just before dusk. We will include some... Crossroads Crossroads

Details

Bear's Den Appalachian Trail Forest Soaking Hike and Watermelon

Sunday August 18, 2:30 - 5:30pm
@ Bear's Den

We will enjoy the incredible beauty of the Bear's Den overlook and a 2 mile round trip Forest Soaking Hike on the Appalachian Trail during the quieting time just before dusk. We will include some gentle standing yoga stretches along the way to quiet and restore body, mind and soul.

Here is a short video on some of the benefits of Forest Soaking
https://www.webmd.com/mental-health/video/video-forest-bathing

Please bring plenty of water and bug spray for the hike. I will provide the watermelon for us to enjoy on the lawn of the Bear's Den Hostel. We may have a campfire depending on the temperature that day.

Registration for Nature Hikes, Classes, and Events

We apologize that due to the storm last night we have no Internet and we are unable to live stream at this time.