10:00 AM - 11:15 AM
Spring Forest QiGong
Upcoming dates: March 30, April 6, 13 & 27 10-11:15am
@ Crossroads UMC
Start the month with more relaxation and calmness. Come practice Spring Forest Qigong! Spring Forest QiGong uses very simple movements to improve physical, mental, and emotional health.
This is a very gentle practice and all ages and abilities are welcome. Newcomers are always welcome and the QiGong movements are very easy to learn by watching the other students.
Due to weather, all afternoon activities at Crossroads UMC
are canceled on Sunday, March 3.