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Dec3

De-Stress December


7:00 PM - 8:15 PM

January 01, 1970 7:00 PM January 01, 1970 8:15 PM America/New_York De-Stress December De-Stress December Tuesday, December 3, 7:00 - 8:15pm@ Crossroads UMC Basement With school in full swing and the holidays around the corner, does it sometimes feel hard just to find the time to take a deep breath? Middle and High School students are invited to join us for a Yoga Workshop where... Crossroads Crossroads

Details

De-Stress December

Tuesday, December 3, 7:00 - 8:15pm
@ Crossroads UMC Basement

With school in full swing and the holidays around the corner, does it sometimes feel hard just to find the time to take a deep breath? Middle and High School students are invited to join us for a Yoga Workshop where we will learn some practices to help us slow down, calm anxious minds, and reconnect with ourselves and others.

During this time, parents are invited to gather separately for a conversation guided by Erin Videgar-Laird and Cathy Norman around helping your teen and family find rest, simplicity, and encouragement through Conscious Parenting methods.

The Yoga Workshop will be led by Nancy McGovern

Nancy McGovern is RYT200 certified to teach yoga. In addition to her 200 hour yoga training, she has completed a lengthy Teen Yoga training as well as Palouse Mindfulness training. Nancy has a special passion for teens and the stressful lives they lead. Her company, Corner of the Sky has a mission to help bring calm, focus and fun to children, teens, and adults through yoga, mindfulness, music, movement, and the arts.

De-Stress December

We apologize that due to the storm last night we have no Internet and we are unable to live stream at this time.