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Well-Being

Nov9

Forest Bathing, A Guided Nature and Forest Therapy Walk


9:30 AM - 12:00 PM

January 01, 1970 9:30 AM January 01, 1970 12:00 PM America/New_York Forest Bathing, A Guided Nature and Forest Therapy Walk Forest Bathing, A Guided Nature and Forest Therapy Walk Saturday November 9, 9:30am - 12:00pm@ Morven Park Join Loudoun Wildlife Conservancy’s Kim Strader for a facilitated combination of wandering, sitting, and resting that welcomes us to notice our surroundings. Through a sequence of gentle sensory-opening invitations, we will reconnect or deepen our... Crossroads Crossroads

Details

Forest Bathing, A Guided Nature and Forest Therapy Walk

Saturday November 9, 9:30am - 12:00pm
@ Morven Park

Join Loudoun Wildlife Conservancy’s Kim Strader for a facilitated combination of wandering, sitting, and resting that welcomes us to notice our surroundings. Through a sequence of gentle sensory-opening invitations, we will reconnect or deepen our connection with the natural world in a way that supports overall health and wellness. This slow-paced walk at Morven Park will cover no more than 1–2 miles in 2.5 hours. Nature and forest therapy walks are inspired by Shinrin-Yoku, a term coined in Japan in the 1980s, where it is a prominent feature of preventative medicine and healing. Medical and scientific evidence finds that connecting with nature helps alleviate stress-related illnesses such as high blood pressure while boosting the body’s immune system. Kim is a Nature and Forest Therapy Guide in practicum with the Association of Nature and Forest Therapy Guides and Programs. Limit 20.

Registration: https://loudounwildlife.org/event/forest-bathing-a-guided-nature-and-forest-therapy-walk/

Questions: Contact info@loudounwildlife.org

We apologize that due to the storm last night we have no Internet and we are unable to live stream at this time.