(703) 729-5100 Sunday Morning Worship @ 10AM

Well-Being

Every 3rd Monday

Silent Meditation and Discussion


6:00 PM - 7:00 PM

March 16, 2020 6:00 PM March 16, 2020 7:00 PM America/New_York Silent Meditation and Discussion Silent Meditation and Discussion Meets 1st and 3rd Mondays 6 - 7pm@ Crossroads UMC Cultivating a regular meditation practice is the best, most direct wayto reap the benefits of mindfulness in every-day life: morecompassion, more connection, more joy. Together, we will sit in silentmeditation for approximately 20-25 minutes, followed by an opportunityto... Crossroads Crossroads

Details

Silent Meditation and Discussion

Meets 1st and 3rd Mondays 6 - 7pm
@ Crossroads UMC

Cultivating a regular meditation practice is the best, most direct way
to reap the benefits of mindfulness in every-day life: more
compassion, more connection, more joy. Together, we will sit in silent
meditation for approximately 20-25 minutes, followed by an opportunity
to share how the practice is unfolding in our lives. Our intention is
to inspire one another toward regular meditation practice, while
sharing the direct, rich experience of sitting in communal silence.

Ours is a warm and welcoming community for first-time and seasoned
meditators alike. Please join us. You are welcome to bring your own
cushions, blankets and other materials that support your practice.

Anne Papa Curtis has been practicing meditation since 2015, when a
series of life transitions inspired her to explore mindful
spirituality. She has attended several residential silent meditation
retreats and aspires toward daily practice.

Registration for Event

Due to the weather, all activities on

Tuesday, January 7th are cancelled.

Thank you.