(703) 729-5100 Sunday Morning Worship @ 10AM

Well-Being

Dec8

Mindfulness for the Holidays


4:00 PM - 6:00 PM

January 01, 1970 4:00 PM January 01, 1970 6:00 PM America/New_York Mindfulness for the Holidays Mindfulness for the Holidays Sunday December 8, 4 - 6pm @ Crossroads UMC The holidays are a season that is cherished and dread often in equal measure. The busyness of the season, personal and family expectations and a yearning for joy, closeness and celebration sometimes lead to overdoing and weariness.The Mindfulness for the... Crossroads Crossroads

Details

Mindfulness for the Holidays

Sunday December 8, 4 - 6pm 
@ Crossroads UMC

The holidays are a season that is cherished and dread often in equal measure. The busyness of the season, personal and family expectations and a yearning for joy, closeness and celebration sometimes lead to overdoing and weariness.

The Mindfulness for the Holidays Workshop is designed as a time to relax, slow down and spend two hours caring for yourself learning and experiencing practical tools and resources to help you find more calmness and peace to guide you through the holidays and the new year.

We will have a special handout on Mindfulness for the Holidays for you to take with you as well as some herbal teas available for nurture in mind, body and soul.

Registration for Event

All activities are cancelled through

March 22 to take the necessary precautions against COVID19. 

Your well-being is our main concern.

Thank you.