7:00 PM - 8:00 PM
Online Integral Hatha Yoga: Weekly Spiritual Gathering
Tuesdays, 7 - 8 pm
This gathering will be online via Zoom
Please use the following link to join:
Join our Weekly Spiritual Gathering taught by Jami Obermayer, PhD, a certified yoga instructor (RYT-200), this Tuesday evening from 7:00 to 8:00 pm.
We will open our class by sharing our experiences in these challenging times. This class will then focus on pranayama (breathing) and meditation to bring attentive awareness to the mind-body connection.
All activities are cancelled through
March 22 to take the necessary precautions against COVID19.
Your well-being is our main concern.