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Well-Being

Tuesdays

Online Integral Hatha Yoga: Weekly Spiritual Gathering


7:00 PM - 8:00 PM

March 31, 2020 7:00 PM March 31, 2020 8:00 PM America/New_York Online Integral Hatha Yoga: Weekly Spiritual Gathering Online Integral Hatha Yoga: Weekly Spiritual Gathering Tuesdays, 7 - 8 pmThis gathering will be online via ZoomPlease use the following link to join:https://zoom.us/j/772022039 Join our Weekly Spiritual Gathering taught by Jami Obermayer, PhD, a certified yoga instructor (RYT-200), this Tuesday evening from 7:00 to 8:00 pm. We will open our class by... Crossroads Crossroads

Details

Online Integral Hatha Yoga: Weekly Spiritual Gathering

Tuesdays, 7 - 8 pm
This gathering will be online via Zoom
Please use the following link to join:
https://zoom.us/j/772022039

Join our Weekly Spiritual Gathering taught by Jami Obermayer, PhD, a certified yoga instructor (RYT-200), this Tuesday evening from 7:00 to 8:00 pm.

We will open our class by sharing our experiences in these challenging times. This class will then focus on pranayama (breathing) and meditation to bring attentive awareness to the mind-body connection.

All activities are cancelled through

March 22 to take the necessary precautions against COVID19. 

Your well-being is our main concern.

Thank you.