11:30AM - 12:30PM
TREK to Reconnect for Families (of all kinds and sizes-with or without children:)
Sunday, January 27 - 11:30 am - 12:30 pm
Reconnect....Head, heart, body and spirit...to family...to community...to your inner child!
Reconnect is a play-based one hour experience featuring connection games, mindfulness, breath work and simple standing yoga movement. This one hour session will develop reconnection to joy and provide simple skills and tools to integrate more calmness into our busy lives.
This experience is available to all ages so come as you are so come with an open heart and a willingness to play!
Register below to attend.
Nancy McGovern loves to work with teens adults and children of all ages and brings many hours of experience and passion teaching acting, movement and dance through My Corner of the Sky. Nancy is a RYT 200 and is certified to teach yoga to teens. Nancy and her family have been part of Crossroads for many years and she is excited to share this offering with the Crossroads and larger Loudoun community once a month!
Due to road conditions, the Crossroads office is closed and
all activities are canceled for Monday, January 14th.