(703) 729-5100 Sunday Morning Worship @ 10AM

Yoga Classes

Yoga Classes

Mountaintop Yoga

Wednesdays, June 5 & 19
6:30 - 7:45pm 
@ Blueridge Summit Retreat

Join a relaxed yet focused series of yoga classes at our mountain top studio near Bluemont, Virginia. Each class will be a stand alone so attendance at all six classes is not required for participation. We encourage attendance at all classes as the more often you practice the greater the benefit.

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Mindful Restorative Yoga

Tuesdays, 1 - 2pm 
@ Crossroads UMC

This class is designed to introduce Mindful Restorative Yoga as a practice to boost your immune system and increase mindful stress reduction and relaxation.Restorative Yoga will be limited in size as the postures are held in supportive positions with blankets…

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Serenity Hatha Yoga for Well Being in Mind, Body and Soul

Tuesdays, 7:00 - 8:00pm
@ Crossroads UMC

We welcome first timers, ongoing friends and experienced yoga practitioners. There is no charge for this class as it is a gift from the Crossroads Imagine community believing the world is changed as we become more calm and responsive in…

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Slow Vinyasa Flow Yoga

Thursday June 6, 7:5 - 8:15pm
@ Crossroads UMC

Join Debra Dalby in a NEW offering of a Slow Vinyasa Flow Yoga class!

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Spring Forest QiGong

Saturdays June 8, 15, 22 and 29, 10:00 -11:15am
@ Crossroads UMC

This is a very gentle, slow moving practice and all ages and abilities are welcome.

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We apologize that due to Internet loss we are unable to live stream at this time.