(703) 729-5100 Sunday Morning Worship Indoors @ 10AM and Online @ 8:30AM

Yoga and Mindfulness Classes

Yoga and Mindfulness Classes

 

Click here to learn more about yoga and mindfulness classes.

  


Resources during this time:

20 Minute Chair Yoga Exercise
35 Minute Chair Yoga Exercise 

Guided Serenity Breath Prayer (Audio)

Guided Serenity Breath Prayer (Video)

 

 

For Crossroads' Covid19 response and reopening plans,

please click here.

Thank you.