(703) 729-5100 Sunday Morning Worship Online @ 10AM

Yoga and Mindfulness Classes

Yoga and Mindfulness Classes

Acknowledging the seriousness of the Coronavirus situation, and the suggestions and directives of the CDC, the Crossroads community has stopped all in person gatherings including the church gatherings on Sunday, small groups, retreats, etc, and all Imagine Well Being gatherings for the safety and well-being of all. 

In response Crossroads and Crossroads Imagine are working towards offering many gatherings online. Additional resources are below.

Click here to learn more and register.

 


Online Meditation, Pranayama (Breath Meditation) and Yoga Nidra (Deep Relaxation)
Tuesdays 7-8 pm:

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Online Weekly Spiritual Gathering: Finding Wholeness in Community
Wednesdays, 7 - 8PM

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Online Silent Meditation and Discussion
Every other Monday, 6 - 7pm

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Resources for Crossroads Imagine during this time:

20 Minute Chair Yoga Exercise
35 Minute Chair Yoga Exercise 

Guided Serenity Breath Prayer (Audio)

Guided Serenity Breath Prayer (Video)

 

 

For Crossroads' Covid19 response and reopening plans,

please click here.

Thank you.