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Health & Wellness Kick-Off

October 22, 2023 @ 1:30 pm

Health & Wellness Kick-Off
Sunday, October 22, 1:30-2:30pm
Join us for a conversation with Rob Wilkins: a true fitness guru with 26 years of service in the United States Air Force before retiring in 2009. Not only that, but he’s also an Emeritus Member of the National Fitness Foundation and a former member of the President’s Council on Sports, Fitness & Nutrition.

Just this past September, Rob served as the Ambassador for the New Jersey Senior Olympics, which happens to be the largest organized sports event in the state for those aged over 50.

For almost two decades, Rob has been a valuable contributor to various publications both in the United States and abroad. He’s shared his expertise as a columnist for Muscle & Fitness and Flex, as well as a contributing writer for books on weight training, including the popular “Lifestyles Changes Get Buffed IV.” Rob even created the largest online series dedicated to highlighting the importance of physical fitness for service members and first responders, aptly titled “Fit to Serve.”

Beyond his impressive professional accomplishments, Rob’s true calling lies in supporting the health and well-being of veterans and youth in our community and throughout the United States. As it turns out, Rob also has a personal connection to our own Rudy Fenner – they’re cousins!

Rob currently calls Leesburg, VA, home, where he continues to inspire and empower others on their fitness journeys.

Email smallgroups@crossroadsnova.org with any questions.


October 22, 2023
1:30 pm
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Crossroads UMC
43454 Crossroads Drive
Ashburn, VA 20147
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