Ease into your week with a calming, mindful movement practice led by Yoga Therapist Nancy McGovern. This slow flow class is designed to help you release tension, connect with your […]
Pub Theology meets every other Monday evening. We are a group of men who are open, honest and supportive of one another. We pick different books/topics and then come together […]
Come enjoy a relaxing and creative evening of painting with purpose. In this guided class, you'll explore calming techniques while learning the process and playing with colors and texture. No […]
Connect, share, and grow with a welcoming group of women who meet weekly to explore meaningful topics. The next study will be Perfectly Flawed by Lisa Toney. Think your imperfections […]
This 4-week Yoga Therapy workshop is for adults with a diagnosis of and/or experiencing symptoms of anxiety. Each week will include evidence-informed practices and will build on practices previously learned. […]
Take part in a rejuvenating experience at our Sound Bath event with Spiral Sensations! Immerse yourself in a calming journey of sound that soothes both mind and body. Skilled practitioners […]
In baptism, each infant, child, and adult is marked as God’s beloved, just as Jesus was marked in his own baptism. As a church community, we celebrate the individual and […]
Come for Gentle Flow, a slow-paced yoga class focused on relieving stress and maintaining ease throughout your day. Learn the foundations of yoga—breath, mindfulness, and movement—in a gentle, supportive setting. […]
Connect, share, and grow with a welcoming group of women who meet weekly to explore meaningful topics. The next study will be Perfectly Flawed by Lisa Toney. Think your imperfections […]
Come for Gentle Flow, a slow-paced yoga class focused on relieving stress and maintaining ease throughout your day. Learn the foundations of yoga—breath, mindfulness, and movement—in a gentle, supportive setting. […]